Bournemouth Food Festival

Bournemouth Food Festival

Jerk Chicken served with a Pineapple Punch

Jerk Seasoning

4 tsp Salt

4tsp Chilli powder

4 tsp Cinnamon

4tsp Sugar

4 tsp Mixed spice

4 tsp Ground coriander

4 tsp Garlic powder

4 tsp Black pepper

2 tsp mixed herbs

 2 chicken legs

 

Spices

  1. Mix all the spices into a bowl then use as required.

 

Chicken

  1. Coat the jerk seasoning over the chicken pieces, using a little oil rub the spices into the skin and flesh and leave to marinade (over night will get a more intense flavour)

 2.  Place the chicken onto an oven-proof tray Cook on a low heat for approx 1-2 hours until meat is soft and tender

3.   Remove from the oven and serve.

 

Pineapple Punch

50ml Condensed Milk

Pineapple Juice

Ice Cubes

1, Put pineapple Juice & condensed milk into a blender then add some ice blend

2, Serve chilled

 

 

Moo Ping Pork served with a Strawberry, Banana and Coconut Water Smoothie

2 tbsp Palm sugar      

1 tsp Salt

½ Pork Tenderloin     

3 cloves garlic

1 tbsp fish sauce

1tbsp coconut milk

Bamboo skewers

 

Method

1. Soak the bamboo skewer in water at least 1/2 hour (while you marinade the pork), to prevent them from burning while on the grill.

2. Slice the pork into thin long strips, a quarter of an inch thick. If you are planning on using the skewer, inch wide strips are better. If you are grilling the pork on the grill directly, a bigger piece will help it from falling into the coals.

3. Press or mince the garlic. Mix all ingredients together and marinade for half an hour or even over night.

4. If you are using the skewers, thread a skewer through the pork. Grill the pork until it is well done.

 

Smoothie

1/2 punnet Strawberries

3 Bananas

1 litre Coconut water

sugar to taste

Ice

 

1. Place all the ingredients into a blender and liquidise until smooth, serve straight away

 

Indian Spiced Curried Prawns with a Mango Lassie

6 Tiger prawns

1 tsp Tumeric

1 tsp Chilli powder

1 tsp Curry Powder

1 tsp Garam Masala

1 Tsp Garlic Powder

1 Tsp Ground Coriander

 

1.  Mix the spices together and coat the prawns, place on a skewer and cook on the BBQ or fry in a pan until pink

 

Mango Lassie

200ml plain yoghurt (not greek set yoghurt)

3 dsp sugar (to taste)

Mango pulp or to taste

50ml Milk

Ice

 

Method

1. Combine all the ingredients in a blender and mix well. Serve immediately. Over ice if preferred.

2. You can experiment with other fruits, adjusting the sugar added to balance acidity or sweetness of fruit used.



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